For many people, January is a chance to kick-start your lifestyle with healthy new habits. Whether it’s through mindfulness, diet, or exercise, it’s the ideal time to invest in yourself.
Amazon has all the products you need to get started – especially if new fitness equipment is at the top of your shopping list.
At the moment, Sunny Health & Fitness equipment is for saleincluding the Sunny Health & Fitness Upright Row-N-Ride for a 29 percent discount.
How does it work?
While this exercise machine may look like an ordinary stationary bike, it’s actually a unique way to work your quads and glutes in an assisted squat.
You start by putting your feet on the pedals and your buttocks on the padded seat, then hold on to the handlebars. Next, bend your knees as if you were sitting in a chair and use your glutes, legs, core, and arms to pull yourself back up to an upright position.
This compound exercise works virtually every muscle in your body at once, as your legs, glutes, arms, and core engage with each repetition. This helps burn more calories for an efficient workout in less time.
The details
This machine is equipped with a digital monitor to track your reps, time spent and calories burned. It also features three resistance levels to customize your workout – each band adds around 10kg of resistance.
In addition to standing squats, you can also use this machine for bent-over rows, deadlifts, and chest presses. When you’re done exercising, the bike folds up quickly and can be stored almost anywhere in your home.
‘Low impact, effective and above all fun!’
This “Amazon’s Choice” product has won over shoppers with a whopping 27,000 five-star reviews. Customers have called it a “great piece of equipment” that lets you “really feel” the workout on your abs, quads, biceps, and glutes.
“Best low-impact all-over workout ever,” shared one person, writing that they “highly recommend” this machine for a “full-body toning workout.”
Another reviewer found this workout “low impact, effective, and most importantly, fun!”
“Impossible to do a bad squat on this bike,” wrote another person.
Buyers also praised this bike for being “easy to assemble” and “very easy to fold”. However, some buyers wrote that they “don’t find it particularly challenging” – even with all three bands enabled.
This machine also has a weight limit of 220 pounds, so it may not be for everyone.
Verdict
For a way to shake up your fitness routine this year, the Sunny Health & Fitness Upright Row-N-Ride might be worth adding to your cart. Reviewers have praised its “versatility” that allows for an “effective” workout, although it may be better suited for beginners or those just beginning their fitness journey.
If this piece of exercise equipment isn’t what you’re looking for, shop more Sale of Sunny Health & Fitness equipment under.
The reviews cited above reflect the latest versions at the time of publication.
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Originally published